End of Summer Retreat
Kent, UK
September 2025
End of Summer Retreat | Kent, UK
12 – 14 September 2025
*** Early Bird ends 30th April! ***
Join us for a wild getaway in the beautiful countryside just outside of London. This will be a truly magical retreat that focuses on resetting and recharging after the summer and gives you the space to transition between seasons. It is open to everyone, including those who have never tried yoga before. The goal of this retreat is to help you feel rejuvenated and calm, as well as meet like-minded people!
Location
Our retreat will take place at The Quaives, a peaceful 19-acre sanctuary in Kent. The grounds include secret gardens, tree-lined fields filled with vibrant flowers, and plants, and a large pond. There are plenty of spots to relax, with hammocks and sun loungers for you to take advantage of, or local villages nearby if that’s more your thing!
Located between Wickhambreaux and Ickham, The Quaives is:
- 15-minute drive from Canterbury West station
- 10-minute drive from Canterbury East
- 54-minute train from London St Pancras International
- 44-minute train from Stratford Station
- 30-minute drive to beaches in Whitstable, Deal, Margate, Ramsgate & Folkestone
Once home to Fleetwood Mac’s Christine McVie, The Quaives has a rich musical history and is a truly special and unique place!
What's Included?
There will be plenty of options for you to prioritise your wellbeing through daily classes, delicious, whole-food meals, and lots of downtime in nature connecting with like-minded people.
This retreat includes:
- All of your yoga classes
- Meditation & breathwork classes
- Sound baths
- 2-nights stay in luxury accommodation
- All of your meals (vegetarian and plant-based)
- Wild swimming at a beautiful chalk stream nearby – optional!
- Exhale 108 goodybag
Extras (additional cost): on-site massage and facials
Your Host
Perle, founder of Exhale 108, will be your host for this retreat! She is a London-based yoga teacher, who also loves travelling and exploring new places.
Her teaching is rooted in empathy and inclusivity as she believes that yoga is for everyone. Perle is dedicated to creating a welcoming space where people feel supported and empowered. She invites students to have fun with their practice and enjoy the process.
Perle guides each class with intention, and encourages self-compassion and kindness to find balance both on and off the mat.
Programme
This retreat is for you. Everything is optional.
Friday 12th
16:00 – Arrival, welcome snack & orientation
17:30 – Evening yin & restorative yoga practice and guided meditation
19:00 – Dinner
Saturday 13th
08.00 – Morning yoga and breathwork practice
09:30 – Breakfast
Downtime (rest, walk, wild swimming, book a massage etc)
13:30 – Lunch
Downtime (rest, walk, wild swimming, book a massage etc)
17:00 – Evening yin yoga practice
18:00 – Meditation & Sound Bath
19:00 – Dinner
Sunday 14th
08:00 – Morning yoga and breathwork practice
09:30 – Breakfast
Downtime (rest, walk, wild swimming, book a massage etc)
12:30 – Closing Circle and Sound Bath
13:30 – Lunch
15:00 – Check-out
This itinerary provides a general outline of what to expect and may be adjusted to best suit the group. The full schedule will be sent to attendees before the retreat takes place.
Rooms
Songbird Cottage
This one-bedroom cottage was named after the famous song written by Fleetwood Mac’s Christine McVie, The Quaives’ previous owner. Once the home for her records and awards, this cottage has been renovated for double or single occupancy.
The cottage includes:
- King Sized bed or 2 twin beds
- Private Lounge
- Private ensuite with rainfall shower
- Kitchenette
Double Occupancy – £675pp (EARLY BIRD)
Double Occupancy – 725pp (REGULAR PRICE)
Single Occupancy – £900 (EARLY BIRD)
Single Occupancy – £950 (REGULAR PRICE)
Bumble Bee Cottage
A charming one-bedroom cottage that is available for double or single occupancy.
This cottage includes:
- King-sized bed
- Private Lounge
- Private ensuite bathroom with rainfall shower
- Kitchenette
Double Occupancy – £675pp (EARLY BIRD)
Double Occupancy – 725pp (REGULAR PRICE)
Single Occupancy – £900 (EARLY BIRD)
Single Occupancy – £950 (REGULAR PRICE)
Fuchsia Cottage
A lovely and modern cottage that sleeps four people across two bedrooms.
This cottage includes:
- Bedroom 1 has a king-sized bed or two twin beds
- Bedroom 2 has an adult bunk bed which sleeps two people
- Private Lounge
- Private bathroom for the Fuchsia Cottage
- Kitchenette
Bedroom 1 – £625pp (EARLY BIRD)
Bedroom 1 – £675pp (REGULAR PRICE)
Bedroom 2 – £575pp (EARLY BIRD)
Bedroom 2 – £625pp (REGULAR PRICE)
Kula Dormitory
A beautiful Scandinavian-style dormitory room with 4 adult bunk beds and sleeps up to 8 people.
This room includes:
- 4 adult bunk beds
- 3 showers exclusive for the dorms
- 3 toilets exclusive for the dorms
£495pp (EARLY BIRD)
£545pp (REGULAR PRICE)
Price List
Please note, the prices you see below are inclusive of everything you see in the ‘What’s Included?’ section above. You will not need to spend any more money once you arrive, unless you choose to book any treatments ahead of time! A deposit of £250 is necessary to secure your spot, with the remaining balance due no less than 8 weeks before the retreat begins.
We currently have the following offers available:
- Early Bird – £50 off all rooms, available until 30th April 2025
- Bring a Friend – Book together and receive £50 off each. Can be used at any time and can also be used with Early Bird, saving £100!
Additional private bedrooms can be added if all of the cottages are sold out. Please get in touch if this happens and you would like to book a private room.
How to Book
Please fill out the form below with your contact details, and let us know which room you are interested in. If you are using the ‘Bring a Friend’ offer, please also list their email address in the comment box alongside your room choice. We will get back to you within 48 hours!
FAQs
Who is this retreat for?
This retreat is for everyone and is inclusive of all genders. It is for anyone looking to deepen their yoga practice, unwind and relax.
Do I need to have a good level of yoga experience?
Not at all. This retreat is open to all levels, from beginners to advanced practitioners. There will be a lot of modifications and options to cater to all levels. This retreat creates a supportive environment where you can practice at your own pace, without pressure or comparison.
Can I come alone?
Absolutely! Many of our participants come alone, and it’s a great opportunity to meet new people and connect with like-minded individuals.
You are also more than welcome to bring a friend with you!
What should I bring?
Just yourself, some comfortable clothing for yoga, and your essentials for a 2-night stay.
Yoga mats and props will be provided but you are more than welcome to bring your own mat.
What is not included?
You will need to arrange your own transport to The Quaives. We can connect you with fellow guests to share taxis from the train station. Some additional activities, e.g. massages or facials are not included and will need to be organised with the host ahead of time.
What is your cancellation policy?
We really hope you won’t need to cancel, but if your situation changes:
- 12 full weeks or more before the start of the retreat, 100% refund (excluding deposit)
- Between 6-12 full weeks before the start of the retreat, 50% refund (excluding deposit)
- 6 full weeks or less before the start of the retreat, 0% will be refund
All cancellations must be received in writing. Please see our full Terms & Conditions for more details.
Do you offer payment plans?
Yes, happy to have a conversation with you about this at the time of booking.
I'm in! What do I need to do?
Great, we can’t wait to have you! Fill out the form above, stating your preferred room. Once confirmed, a £250 deposit will be required to secure your spot.
I have some more questions, who should I contact?
Please contact us via email at hello@exhale108.com or DM via Instagram (@exhale108) if you have any questions! We’re more than happy to help.
