Saturday 07 September | 11am – 1pm

The Space | Clapham*

As the summer season winds down, it’s the perfect time to reflect, reset, and recharge. This end-of-summer experience combines:

• Mindful movement
• Breathwork
• Meditation
• Sound healing

What to expect:

 You will be guided by Perle, a yoga teacher and breathwork & meditation facilitator. The first part of the event will be an uplifting, yet grounding yoga practice to energise the body and calm the mind. Having moved the body, Perle will then lead you into unique types of breathwork and eventually a meditation session. The workshop will conclude with a sound bath, which uses vibrations from crystal singing bowls and other instruments to balance the nervous system, evoking a deep state of relaxation that allows you to reset for the next season ahead.

Each attendee will receive an Exhale 108 goody bag to take home, currently valued at £50+!

*The Space, Unit 3B, 9 Park Hill, London SW4 9NS, UK

Please note tickets cancelled less than 48 hours before the event are non-refundable.